Cajun Chicken Kebab

Cajun Chicken Kebab

What you'll need

Kebab

  • 2 Chicken Breasts
  • 150 ml SPAR Low Fat Natural Yogurt
  • 1/2 Lemon 
  • 2 tablespoons of cajun seasoning

 

Flatbread

  • 75 ml SPAR Low Fat Natural Yogurt
  • 75g SPAR Plain White Flour

 

Mint Sauce

  • 2 tablespoons of SPAR Low Fat Natural Yogurt
  • Squeeze of lemon juice
  • 15ml Water
  • 1 tablespoon of mint
Serves: 2
Serves: 2
Prep Time: 30 mins
Prep Time: 30 mins
Cook Time: 12 mins
Cook Time: 12 mins

Method

Kebabs

  1. Pre soak your wooden kebab skewers in cold water for 30 minutes to prevent them charing
  2. Cut chicken into cubes of equal size
  3. place in bowl and add yogurt, juice of 1/2 lemon and cajun spice
  4. Mix together and place in fridge for 30 minutes
  5. After 30 minutes slide individual marinated chicken cubes onto the skewer - around 6-8 pieces per skewer
  6. Place on a grill tray lined with foil (some marinade may drop off)
  7. Place under a medium grill (160 degrees) for 12 minutes, turning the kebab evry 4 minutes

 

Flatbread

  1. Mix 75ml of yogurt and 75g of plain flour to create a dough and leave for 20 minutes
  2. Scatter  some flour on your worktop, divide dough into two equal parts and flatten using either a rolling pin or the palm of your hand
  3. Place each flatbread in a lighl oiled pan on a medium heat and cook for 30 seconds on each side or until brown spots start to appear

 

Sauce

  1. Mix remaining yogurt, water, lemon juice and mint together
  2. Pour over your kebab

 

Serve and enjoy!

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