These oat squares are a source of fibre and make a very tasty snack. Perfect as a pre-exercise or sport energy booster. Makes 12 squares.
Ingredients:
135g raw shelled pistachio nuts
80g raw oats
1/2 teaspoon salt
60ml maple syrup
2 tablespoons olive oil
30g unsweetened coconut flakes
45g chopped pistachios for the topping
Method: