Kale smoothie

Ingredients 

  • 65g cooked kale 
  • 1 tbsp almond butter 
  • 160ml semi-skimmed milk 
  • ½ small banana 
  • 1 kiwi fruit, peeled 
  • 85g tinned pineapple chunks 
  • ½ medium apple, peeled and cored 
  • small bunch fresh mint leaves 
  • ½ lime, juice only 
5 minutes
5 minutes
Serves 2
Serves 2

Method 

Step 1

In a food processor or high-powered blender, combine the kale, almond butter and small amount of the milk. Blend to a smooth paste. 

Step 2

Add the remaining ingredients (including the rest of the milk) and continue to blend until smooth. 

Related Recipes