BBQ Pulled Pork

Ingredients 

  • 2 ½kg boneless pork shoulder, skin removed 
  • 3 tbsp olive oil 
  • 2 tsp paprika  
  • 2 tsp mustard powder 
  • 1 tsp garlic salt 
  • 1 tsp onion salt 

To serve 

  • 16 buns  
  • Tangy cabbage slaw, BBQ sauce and sweet-and-sour pickled cucumbers from a jar, sliced 
10mins
10mins
5 hours
5 hours

Method 

STEP 1 

Heat oven to 150C/130C fan/gas 2. Rub the pork with 2 tbsp of the olive oil. Heat a large non-stick pan until very hot and sear the pork on all sides until golden brown. 

STEP 2 

Place the meat on a wire rack in a roasting tin. Mix the paprika, mustard powder, garlic and onion salt, and some black pepper with the liquid smoke, if using. Brush all over the meat. 

STEP 3 

Add 1 cup of water to the roasting tin, cover very tightly with foil and cook for 5 hrs or until almost falling apart. 

STEP 4 

Drain the juices from the meat into a measuring jug. Shred the pork using 2 forks, discarding the fat. 

STEP 5 

Skim off the fat from the juices. Mix 125ml of the juices with 4 tbsp BBQ sauce and pour over the meat. Keep warm until serving or reheat. 

STEP 6 

To assemble, pile the meat into the halved buns, spoon over the BBQ sauce, top with coleslaw and pickles, and sandwich together. 

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