Sausage, pepper and tomato traybake

Ingredients 

  • 3 small onions, cut into wedges
  • 1 red pepper, deseeded and sliced
  • 1 yellow pepper, deseeded and sliced
  • 250g cherry tomatoes
  • 500g potatoes
  • 6 garlic cloves, peeled but left whole
  • 2 rosemary sprigs
  • Low-calorie cooking spray
  • 8 pork sausages
  • 2 tbsp balsamic vinegar
  • 1 chicken stock cube
  • 300ml boiling water
  • 1 tsp mixed herbs
  • 2 tsp wholegrain mustard
Prep time: 10 minutes
Prep time: 10 minutes
Cooking time 45 minutes
Cooking time 45 minutes

Method

Step 1

Preheat the oven to 220C

Step 2

Tumble the onions, peppers, tomatoes, potatoes, garlic and rosemary into a deep baking tray. Spray with cooking spray and stir.

Step 3 

Move the vegetables to the edges of the baking tray and line up the sausages in the middle. Prick each sausage a few times with a knife, dress the sausages and vegetables with the balsamic vinegar, then give everything another spray of cooking spray. Place in the oven, and roast for 20 minutes.

Step 4

Add the chicken stock cube to the measured boiling water and stir in the mixed herbs and mustard.

Step 5 

Remove the tray from the oven, pour over the stock mixture, and give everything a good stir. Turn the sausages over so that the pale sides are showing, and season with salt and pepper.

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